Psychology

The Psychology behind Maths Anxiety and general anxiety

Affirmations for Academic Success for Teachers

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Make our language a tool for building confident students

Not stupid but panicking!

Video describing the Hand Model of the brain

Self-efficacy

Video from Dr. Brett D. Jones, Virginia Tech University

Challenging Negative Thoughts

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Replacing negative self-talk that holds us back from learning

Procrastination Action Talk

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Catching thoughts that we use as excuses for avoiding doing things

Calming Techniques

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Simple breathing activities for calming our brains down in any place